50 ways to do self care

Hey readers,

Sometimes life can be stressful or we don’t look after ourselves. A way to help when life gets on top of us is practice something positive to do for ourselves to help make sure that you as a person are cared for. Below I have gathered 50 ways to do self care, the activities are a mixed bag and some are free some may require some cash. Others don’t take long compared to other activities that can take longer. Therefore, there is plenty of choice for you to choose from to help you feel good and making sure that you DO self care on yourself. It is important to look after others but ultimately you need to make sure that you as an individual are in tip top shape. Enjoy!

50 ways to do self care

1. Bath

2. Read a book

3. Go for a walk

4. Talk to someone

5. Write a blog post

6. Have a hot tea

7. Watch something funny

8. Have a shower

9. Bake

10.Paint your nails

11. Take a photo

12. Have a sleep

13. Go to bed

 14. Write a letter to someone

15. Colouring in

16. Explore nature

17. Read inspiration quotes

18. Write an action plan to a problem

19. Burn a candle

20. Have a cuddle

21. Treat yourself

22. Learn something new

23. Stretch your body

24. Dance

25. Stroke an animal

26. Drink a glass of water

27. Sort out your emails

28. Sell something on ebay

28. Clean

29. Sort out your drawers

30. declutter

31.spend an hour alone

32. Go to a coffee shop

33. Visit a art gallery

34. Choose to have a good day

35. Be spontanous

36. Listen to a meditation

38. Forgive yourself

39. Get a massage

40. Get a haircut

41. Make a playlist of your favourite tracks

42. Look at cat gifs on the internet

43. Create a mood board

44. Do nothing

45. Practice breathing

46. Binge watch a box set

47. Watch a film

48. Browse pinterest for inspiration

49. Squeeze a stress ball

50. Snuggle under a throw

Cheers for reading X

 

Date ideas

Hey readers,

As a parent it can be hard fitting in time alone with your partner, as time is so precious but I think it is important to make some time when you can to do something together as a couple. Here are my top five things to do on a date night.

1) I suppose the most simplest thing you can do is watch a film with popcorn and you don’t have to live the home. I always find good is being mindful and turning off the old technology.

2) Something that me and the other half do now that my eldest is at school and the other one is at nursery is going for a breakfast at a cafe.  it is refreshing and a tad bizarre but find it really pleasant to do something different rather than the normal discussion over who is doing the washing.

3) I know this might not be to everyone’s taste, though this does float my boat and that is playing a board game. I love exploding kittens and Monopoly to name some. It is great to get competitive and it is great lighthearted aware to spend an even with your hubby.

 cat kitten explosion explode michael bay GIF

4) This slightly unusual with the next suggestion being baking, however in my experience if it something that myself and hubby enjoy. I feel it is a way to relax and make a creation together in the kitchen.

5) If that doesn’t tickle your pickle then going outdoors for a walk is a lovely way to spend time together. plus. it doesn’t got the world and it gives you a chance bye of scenery which is always a winner in my book.

 fall autumn leaves when harry met sally foliage GIF

Cheers for reading X

 

 

Home decor wish list!

 

Hey readers,

Today I bring you a home decor wish list of all the loveliness of all things home decor related from the Uncommon Goods  website.

A little bit about the company itself – Uncommon Goods was founded in 1999 and headquartered in Brooklyn, New York, Uncommon Goods is a privately-owned retailer that endeavors to feature unique jewelry, designer décor, tabletop items, and handcrafted gifts created in harmony with the environment without harm to animals or people. So that is why you should definitely check out on this page wide range of home decor to chose from.

Uncommon Goods has been rewarded for outstanding customer service from BizRate every year since 2007. In 2015, Uncommon Goods achieved the BizRate Platinum Circle of Excellence award.

the website appeals to me greatly as it has amazing unique and quirky ideas that you don’t really find on your high street. If your looking for something a little bit different then Uncommon Goods is the place to go.

I have hand picked six items that I love in the home decor range and if I had the money/older children then these are the types of products that I would definitely go for.

1 (3).png

Firstly, how amazing is this first item, it is cool display of the toilet paper and fantastic storage, which in a small space is such fab idea.

I have never seen anything like this next item which is a sea swirl candle dome (2). It is absolutely stunning and really great a stunning ambience when your in need of time to relax.

I know my husband and children would love this kinetic gear holder (3). It is so fun to bring a playful element into your home.

The deep sea sand art (4) is such a calming feel to it and would bright an element of nature in your home decor. I could image me just sitting there watching the sand transform into different patterns.

How quirky and humours is this doormat (5), it is going to make any visitor that calls at your door to smile . Check out more home decor items on this page – http://www.uncommongoods.com/home-garden/home-decor/mats-rugs.

One of the factors what influences me in choosing an item for the home is it being environmentally friendly. Well look no further then this wonderful idea and that this recycled glass rainbow wind-chime (6). It such a clever way to recycle items that may end up wasted. There are other similar stuff that you can find if you visit at Uncommon Goods.

Cheers for reading X

This is a collaborative post with Uncommon Goods.

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Why running rocks!

Hey readers,

Recently I returned to running and got hit again by the running bug, I just love and let me tell you why!

Because running gets you out of the house and you get some fresh air.

running 3

If your like me, I get quite frustrated with my inadequacies as a person and since I have started running have found running really great to just burn off them feelings.

It is good for you physical health, I only do running three times a week but I still find it beneficial in helping me ton up my legs and help strength my arms (as I am on medication where one of the side effects causes me great deal of physical pain).

You feel like you have achieved something positive and can make you feel better for it.

It is really fantastic to help you sleep if you do in the evening or alternatively, if you do it first thing in the morning it can set you up for the day.

running 2

You build up stamina which is always handy if you have young children and they want you to run after them in the park.

I had a break from running for a few weeks and definitely missed it. Once I stsrted again with running I found it made me much happier in myself and like I achieved something.

Obiviously, a bonus reason for running is it burns of calerioes which who can not deny is wonderful.

If you have children it sets an example regarding doing exercise and a positive message of seeing it occur.

You never fully appreciate a shower until after a hot sweaty run.

It is free, you can do it practically any where and at any time if you wish.

running 1

There are so many free apps like c25k to help beginnings that are a great guide to help you know where to start. If you are really confident then there is an event called parkrun (again free) where you run with others and such buzz, plus the feeling of being part of the running community.

As a parent you sometimes lose yourself, so it is good to do something for yourself, a bit of ‘me time’ where it is an activity solely for you to enjoy and get something out of.

Cheers for reading X

 

Trends that should die forever!!!

Hey readers,

Watch out girls then is a returning trend that is coming this summer – underbun! If you have not heard of an underbun it is basically where you have such short shorts that your bottom slips out. Now I don’t care about flesh sharing but sometimes girls can show far too much for the eyes to see.

underbun

Nude leggings are just a no no for me, sorry. They are not attractive and tell everyone the truth, no one wants to see them stretched over your backside, unless your stick thin it is revolting. They are also in a disgusting colour and they just not flattering at all, if you own a pair do us all a favour and bin them!

nude leggings

What is it with glitter in your roots, seriously it looks like someone has sneezed on your head or you have a really bad case of coloured dandruff. Whoever thought this was cool, it is not, so please just die off!

glitter roots

A recent trend that is growing in popularity is fur slides. To me they look like something that resembles a middle class lady of leisure that struts about in her silk dressing gown. They just look cheap and tacky, seriously if Rihanna fell of the cliff would everyone else jump off too?! I am glad I am so old that I just don’t care anymore (not that did when I was younger) to care about being hip and fashionable.

fur slides

Tracksuit bottoms with the word juicy plastered on the bottom, just looks awful. I thought they had there day but they seem to be reappearing in my local area, please just stop, I don’t want to be forced to look at your bottom.

juicy tracksuits.jpg

Fake tan just looks horrific, streaky and unnatural. Why do this, it is just not right, are they blind, do women not see this. Ok, some can get it right but a majority go overboard or can not blend it in correctly causing it to have that lovely streaky marking. I have done it once myself, never again. I looked like the angry orange and wasted money when I could of just brought a bar of chocolate and have been happy as Larry.

angry orange

Is there trends that you wish to fizzle out promto?

Cheers for reading X

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