On the side line 

Hey readers,

When I was a child I did this thing called masking, aka faking it and what this means is that I learnt the behaviour of others. The problem being is that if something changes that I can mess up badly because I can’t be flexible with my thinking. That is the one of the characteristics of autism is we manage change and see things  black or white especially when it comes to learn.


I think it’s really hard being an autistic girl growing up because there is so much more pressure to be sociable then a boy. That all the boys got away with not getting noticed there for less social pressure. I used to absolutely hate being a girl because of this reason and I thought boys had it a lot easier or more relaxed attitude with regards to social and communication which suited me perfectly.

Now that I’m an adult I find it a bit more easier because I have more experience and knowledge but I still frequently mess up. If I am feeling anxious or if there is too much going on in my head can’t seem to focus on the rules. There are times when stressful factors cause me more brain power than normal and it is like I regress in my behaviour. That is why it’s so hard to measure autism, as it is not something that you can say x y and z it’s constantly shifting depending on the environment and mindset of that individual.


Since being a parent I have learnt that there are so many other social rules involved when bringing up a child.

I first it’s lovely when my children where new born as there is less pressure on me to be sociable but since my child has started school last year I noticed that there’s a hell of a lot more interaction going on.

Me being an autistic parent does affects my self esteem. A lot of the time I feel inadequate,  especially as my husband is very good at communicating and engaging with others. It leaves me feeling really angry and frustrated. I know comparing is the worst thing to do but it coincides with me learning of other people.

I think  one of the hardest and upsetting things is when  people don’t see you as an individual but some sort of invalid because you’re autistic. They don’t look past the label or they do but then they just talk down to you in a condescending way. The thing is I am aware exactly what is happening, I just I don’t have the skills to communicate and express myself as clearly as other people do.


It has really made me feel quite low at times because I feel like I can’t give my child everything that a typical parent has to offer. I suppose that is why I enjoy the school holidays more because I don’t have to worry about the social things. The only downside is that when I return I have to deal with the social side of education and what not.I feel rubbish and I have felt very very low causing me to struggle to get up in the mornings. I have also learnt to avoid situations and tend to get my husband to do them tasks because it’s too upsetting at times to have to face the discrimination against me. I think that’s one of the saddest things about being an autistic parent is the fact that you deal with a lot of rejection or misunderstanding. I like my voice isn’t heard and again that familiar Outcast feeling appears.

Cheers for reading X

It's OK to not be OK

Hey readers,

Today I wondered into town on a hot Saturday. The atmosphere was busy, people everywhere. Both things I am not very good at.

I appreciate that this is standard, I aimed to go to the supermarket to do shopping. I got half way there and had a funny turn. Don’t worry it is my anxiety based symptom. I have social anxiety and today it reminded me that it was there. I am not invisible, maybe a naive thinking I am better then I actually am when in reality some days are tough.

abstract 1

I think sometimes I forget that being in recovery from mental health problems is a rocky road and it is not simply just black and white. It takes as long as it takes, some days are better then others. It may take years  to recovery or it might be something I have to live with and manage. I think as a person dealing with social anxiety it is really quite hard to remember that life isn’t linear and it is quite messy.

abstract 2

It is so easy for me to put pressure on to get get to the end but sometimes you have to just accept the fact that you are not ok and you know what that is ok. I also feel when you discuss mental health with others who may not have experienced it or have a different experience to yourself their ‘helpful’ advice is really not that. They put their frustrations on you and there is so much pressure to ‘pull yourself together’.

abstract 3

These expectations that you should instantly find a magic cure especially when you have a label as such you sense that patience runs so thin. People don’t see mental health like physical, ok mental health awareness has improved but not the acceptance. People thing by changing your attitude it will instantly get rid  it doesn’t work like that. It is something that you have to  constantly work at it and you can be so hard on yourself. You forget that it is your journey and some days are just rough. It is ok to say you know what today is a shit day, sometime we have them. I am going to say quite controversially that sometimes it can be good to have a bad day because it gives you change to reflect and appreciate the good stuff.

Cheers for reading X

Sticky Mud and Belly Laughs
3 Little Buttons