Benefits of reading 

Hey readers,

I love reading most of the time, unless I am depressed then I can’t even have the motivation to look at anything. I think reading is such a good thing for people’s mental health. I think people don’t realise how beneficial reading something can be. There are many benefits of reading and I have only selected a few that strikes a chord with me.


Firstly, books are knowledge and knowledge is power. Books are so vital to learning and there are so many topics you can explore.

One of the main attractions to reading for me personally is the escapism. I am a huge fan of psychological thrillers and they just give me that opportunity to get away from the daily grind.

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Books are a great tool for helping to use your imagination skills, I almost feel like I am with the main character and can get a tad sad when my bookends and they have vanished from my mind.

Books help you focus and concentrate on reading the words. I really struggle to sit down for long periods, so taking a book I can literally lose myself in and focus on what is being said on each page.

Reading has helped to improve your memory when you are trying to remember key details that you need to go back to at a later date. Retaining that information is a skill and the more you practice, the better you will get.

I suffer from anxiety and depression and reading really does make me feel so good and something I enjoy, especially when it is enthralling.

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Nothing makes me happy than taking a trip to the library and getting a ton of new and exciting books to explore. What is even better is that it is cheap entertainment, it is free and it is helping my health, win-win.

Finally, one of the most beneficial reasons why reading is good for me is that it helps me sleep. There is nothing finer than going to bed with a book and getting all cosy, a perfect way for me to end the night. I always sleep so much better when I read, it just really helps get me in a relaxed state to settle me for when I go to sleep.

Cheers for reading  X



Hey readers,

my word of the week is:

because after the funeral I got home and I received the dreaded Brown letter from personal independence payment to find out that I have zero points and suddenly my autism seems to have vanished.

This benefit helps me with my autism manage day-to-day life and now I have to go through the hell out of appeal.

When I went through the whole stress of the face-to-face assessment, on the day we recorded it because we knew that DWP had a bad reputation for lying and putting information down that wasn’t true. Well the report low and behold this is  riddled with with lies. We think the reason I scored 0 points on everything is because she didn’t like the fact that we recorded the meeting. I am so glad we did as it is going to help a lot with evidence when I finally do the appeal.

The stress has taken its toll on myself and my husband. Now my husband is really strong minded and calm and collected with everything. I know if he breaks down that were in serious trouble, which has happened more than once this week.

So, we’re going to fight this even if it takes months you can’t give up I will kill you.

Cheers for reading X

I, Daniel Blake (review)

Hey readers,


The other day I watched I, Daniel Blake and thought I would give a review of it, as I personally absolutely loved it and probably be the best movie I will see this year.


First thing is first, make sure you have plenty of tissue as it is very moving.If you want to find out about social issues then this is the film for you. OK, it looks at the absurdity around benefit sanctions. If you don’t comply to what is asked of you from the benefit office then basically they can reduce your benefit rate. Some of the requirements are ridiculous. The Department of Work and Pensions (DWP) if you are claiming JobSeekers benefit you have to prove that you have actively been looking for work for 35 hours a week. Furthermore, you have hard evidence to prove you have done that, in the movie the lady says suggestions such as getting a receipt? Or get a photo of you actually handing in the CV! Sometimes ‘the system’ is absurd especially as a high percentage of claimants are poor and needy which makes them vulnerable to being exploited. This is evident when watching this film why I would say this.If you don’t have enough points you don’t get qualified for employment support allowance (which is basically the old Income Support) and therefore have to go on Jobseekers Allowance in order to survive. This is exactly what happened to the main character in the film, called Daniel Blake.

He had a heart condition and the doctors explicitly said he cannot work due to his poor health. However, due to the judgements of the so called ‘professionals’ he did not meet the criteria. It is absurd the treatment met and when Daniel had the strength to fight because you need it to appeal he died without seeing the results.

We can only assume that it was likely down the stress and poor health conditions because he was sanctioned for silly rules. Consequently causing him to sell all his items in his home because he had no other income for heating or food. The stress on top are all definitely had an impact on Daniel’s health.

One good thing about the film is the relationship struck up between Daniel and a women called Katie, they met each other at the job centre. She was sanctioned and Daniel was horrified when overhearing the argument between Katie and the employee at the job centre. The reason Katie got sanctioned was she was late for her sign on (few minutes) because she came from London a few days and was lost, therefore getting a reduced amount of benefit. This is really hard for Katie as she has two children to feed, get school uniform etc. She moved away from London to do better for herself because otherwise she would still be living in a shelter. The fact of the matter is if you want to live in London you have to have money. Therefore, most poor people will move out for the area simply because they cannot afford such high rates of living.

One issue that comes up in the film is the way that DWP treat people on benefits like animals and are seen as statistics rather than individuals. Daniel wrote a piece he wanted to share in the appeal but sadly didn’t get the change so Katie read it at his funnel. I feel this pretty much sums up the social injustice around DWP and a brilliant ending to sadly more truthful story over fiction.


 ‘I am not a client, a customer, nor a service user. I am not a shirker, a scrounger, a beggar nor a thief.

I am not a national insurance number, nor a blip on a screen. I paid my dues, never a penny short, and was proud to do so.

I don’t tug the forelock but look my neighbour in the eye. I don’t accept or seek charity.

My name is Daniel Blake, I am a man, not a dog. As such I demand my rights. I demand you treat me with respect.

I, Daniel Blake, am a citizen, nothing more, nothing less. Thank you.’


Cheers for reading X