50 ways to do self care

Hey readers,

Sometimes life can be stressful or we don’t look after ourselves. A way to help when life gets on top of us is practice something positive to do for ourselves to help make sure that you as a person are cared for. Below I have gathered 50 ways to do self care, the activities are a mixed bag and some are free some may require some cash. Others don’t take long compared to other activities that can take longer. Therefore, there is plenty of choice for you to choose from to help you feel good and making sure that you DO self care on yourself. It is important to look after others but ultimately you need to make sure that you as an individual are in tip top shape. Enjoy!

50 ways to do self care

1. Bath

2. Read a book

3. Go for a walk

4. Talk to someone

5. Write a blog post

6. Have a hot tea

7. Watch something funny

8. Have a shower

9. Bake

10.Paint your nails

11. Take a photo

12. Have a sleep

13. Go to bed

 14. Write a letter to someone

15. Colouring in

16. Explore nature

17. Read inspiration quotes

18. Write an action plan to a problem

19. Burn a candle

20. Have a cuddle

21. Treat yourself

22. Learn something new

23. Stretch your body

24. Dance

25. Stroke an animal

26. Drink a glass of water

27. Sort out your emails

28. Sell something on ebay

28. Clean

29. Sort out your drawers

30. declutter

31.spend an hour alone

32. Go to a coffee shop

33. Visit a art gallery

34. Choose to have a good day

35. Be spontanous

36. Listen to a meditation

38. Forgive yourself

39. Get a massage

40. Get a haircut

41. Make a playlist of your favourite tracks

42. Look at cat gifs on the internet

43. Create a mood board

44. Do nothing

45. Practice breathing

46. Binge watch a box set

47. Watch a film

48. Browse pinterest for inspiration

49. Squeeze a stress ball

50. Snuggle under a throw

Cheers for reading X


Paw Patrol at the cinema

Hey readers,

On Saturday me and the hubby took the boys (4 &6) to our local Showcase Cinema De Lux to watch Paw Patrol:Big Screen Tails, 60 minute special. During the week Showcase hosted 25 unique events and films celebrating art, film and music.

I normally don’t have the funds for this type of activity but due to getting free tickets and it being half term who could resist anything to entertain your little darlings.
I like this cinema (I have wrote about the cinema before here) because it is quiet due to it  being further away from the city centre.

The cinema is really clean and modern with the design. It also was not crowded or loud which helps as my eldest and myself struggle with these types of issues.
There was free face paint on the day, which my children loved.  There was no ques which makes the experience a lot more pleasant. This was a big hit for both boys and added to the enjoyment of the event.






The screening itself was really comfortable. The film was just over an hour so having reclined seats helped settle my boys. There was plenty of room space and because it is a kid screening I think parents like myself you don’t feel self-conscious or worry about the noise.

Husband noted that the leather seats could do with a wipe with proprietary  leather treatment where the  back and seat meet because you could hear some crazy creaking from leather on leather as people adjusted their seats mid film – not a problem with family films but may be a bit off putting with a thriller.


I liked the fact that the screening was a shorter film as both my boys struggle a bit with concentration, so that was a really positive and no arguments again added to a good time.



The lightening of the auditorium I loved as it was not overpowering and the subtle blue lights at the side of the walls was excellent in the design aspect of the experience. Also, I found the volume of the film perfect. Normally when going to the cinema it is super loud, which worried me a bit as my eldest is really sensitive to hearing and could potentially cause a meltdown (autism).

The boys loved the experience and felt very comfortable. I definitely recommend going to go to the cinema with young children.

Cheers for reading X

I was given tickets in exchange for a review. All opinions expressed in this post are entirely my own.


Hey readers,

My word of the week is:


Because I am trying to adjust to my medication that makes me feel pretty lousy a,s it has a massive side effect of drowsiness. I am working on a system that works best for me and my body. It is still under working progress! I am just glad I have my husband as my registered carer or else I would be royally screwed.

One major additional pressure is that it is half term and there is constant noise, so many things to do and trying to juggle them all is an act in itself. Don’t get me wrong I do love having the boys around, it is just they have so much energy that it is exhausting to watch, haha!

Hope you have had a fab week!

Cheers for reading X