Slimming World

Hey readers,

My word of the week is:

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This is because this week I have decided to start following the Slimming World diet plan. For the first time in a while I have committed to dieting and trying to change my ways for the better for my health. I have been in denial and now I am going to challenge myself as I know that I need to make changes. I’ve tried several different diet plans in the past. But at the moment I feel slimming world is the right option for me. I don’t have to worry about calories just focus on free food so that makes my life a lot easier.
I’ve only been on it for a few days but eating more fruit and vegetables really helped especially going to the toilet TMI!

I decided to go to group which I haven’t done for many years because I need the support. I don’t start till later on today so I shall see if it does motivate me. However, for the past seven days I have followed the plan by myself which is a real achievement for me. I have really cut back on chocolate and at the moment can say I don’t really miss it. at first it was a killer but after the initial change I don’t crave it. I feel more in control and that has empowered me to continue. I feel so much better but I am aware it is long term and maybe it is a honeymoon, so far so good.

Cheers for reading X

The Reading Residence
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10 thoughts on “Slimming World

  1. Good luck it sounds like you are really determined. I’m trying to cut out some bad things from my diet too, sitting around all day means I’ve put on weight and snacking on bad things doesn’t help.

    Liked by 1 person

  2. Goodluck. Its so hard! Like you I have started by myself on trying to not indulge in chocolate but I caved in 2 days ago and I hate myself for it. I am trying still and not giving up. Its so hard for me. I wish I have that will to not eat it. My clothes are too tight now and I need to stop being dependent on food for comfort. #wotw

    Liked by 1 person

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