I would say that my word of the week is:
This is because I feel that at times that I have tested myself, pushed outside of my comfort zone. First would be going to a coffee shop by myself and ordering a drink. I have had really bad anxiety the past few weeks and regressed with my social anxiety. This has been a positive step forward and though some people may think that this is no biggie for me it is like running the marathon mentally.
I don’t know whether it is just my kids or not but by the end of the term they are super tired and need a break. I really struggle to communicate with them when they go full meltdown and I did walk out the home as I just couldn’t cope. Luckily my husband is also my carer whether that is good thing or not I don’t know. But I needed to escape. It is hard when dealing with children and tiredness at times. So it is nice to have some time along for myself to get away from it. It had really helped me for the rest of the week being much more positive and manageable.
Hope you all have a good Easter and don’t eat too much chocolate 😉
Cheers for reading X