Today we had glorious sunshine and it was a Saturday therefore we needed to get out the home wiry no excuses! Not to mention the fact that I have been couped up a lot this week at home and my sanity had been tested. I found it very hard to motivate myself today to get up and go with the feelings of lathergic and bleugh. Sometimes the mundaneness can get hold of you and drag you down.
But, i am so glad i went for a walk and it really does help my depressiom. The results on my mood after were amazing and it is incredible how a simple walk around a local park can really brighten up your mood. Also, it helped burn of all that built up energy from my boys. I also enjoy being in the wildlife and feeling of ‘escaping’ even if it is for a couple hours. Of course having an ice cream makes the boys and mummy and daddy very happy too!
Plus, sometimes its just the ordinary moments can be really special and that it’s OK to not try to be this ideal perception of this ‘perfect mother’.